Here's the proof! The top picture is me in the ring with my trainer. He's got focus mitts on that he's having me hit. (they are new and really hard, ouch!) Basically, he tells me which combinations and such to throw and he throws them at me, too. It's a really intense workout with force meeting force.
The second one is me on the heavy bag. I usually go for 3 or 4 rounds on it before getting into the ring. This particular bag is pretty heavy. And having worked on it and with my trainer that day really cut up my knuckles eventhough I'm all wrapped up inside my gloves.
My friend that was visiting came into the ring, and did some rounds, too. You were so cute, Mushy!
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Thanks gals!